People seek therapy for a variety of reasons, with the underlying desire to alleviate emotional pain, increase well being and vitality, and gain a better understanding of themselves. The most common sources of pain stem from relationship issues, unhelpful thought and behavioral patterns and a history of unresolved trauma.
In my work, I take an active approach in assisting individuals with improving the quality of their lives by fostering and promoting curiosity, compassion, emotional growth and empowerment, as well as healthy relationships and self-esteem.
Whatever your reasons for coming to therapy, it is my goal to support you in your process.
My specialties include:
- anxiety
- trauma and PTSD
- sexual abuse
- depression
- obsessive compulsive disorder